When Fear Keeps You Too Safe

Fear is a powerful thing. I learned at a very young age that fear kept me safe. I used it often to avoid conflicts or injury. This is a valid use of fear. The trick is, there is a healthy amount of fear, but there is also a shadow side. There is a fear of…

Smoldering Sparks of Passion

So you are trying to learn something new and most likely feel vulnerable about your first attempts. You are a spark, this new little spark of passion. You want to express your passion to the world, but people are looking at you. They are watching these meager first attempts. Some may have years and years…

Are You Secretly Judging Me: How Can I Help?

I have a secret.  I have known that I have carried this secret around for a long time.  I have thought time and time again, that I had let it go.  I think many of us hide this same secret.  I just feel the need to say it out loud.  I am not perfect.  You…